Stand Up Tours

Allow our certified and experienced guides to take you on two memorable Stand Up Paddle tours we offer. Based on the weather, swell conditions, and your experience level our guides will determine what tour is best for you. We offer a flat water tour which is suitable for all, and an ocean tour which requires a little experience but after a lesson or two with our instructors and guides you’ll be good to go. For beginners we teach you efficient paddle stroke, balance and technique prior to your tour. Enjoy the view from the water and join us for a memorable stand up experience. For more details or to book a tour contact us at

Boca Mangrove Tour : $75 pp
Enjoy and experience the serenity and beauty of Nosara’s natural wildlife habitat from the water. Paddle your way through 100 year old mangroves that are home to an abundance of wildlife and birds .Paddling through this amazing eco system is one of the must – do’s while visiting Nosara.

Playa Garza Tour : $75pp
Playa Garza is one of Costa Rica’s, most beautiful beaches. This primitive little fishing village located 15 min south of Nosara, defines the true beauty and simplicity of Costa Rica. With its beautiful bay, outer reefs, and hidden beaches for you to explore, join us on one of these SUP tours of Playa Garza for an incredible memorable experience.

Tour Details

Tours run between 2.5 to 3 hours long.
Transport will be provided to and from the location.
Refreshments will be provided, and your complimentary beverage of choice will be served at our Olo Alaia Surf & Brew Cafe, at the end of your tour
All equipment will be provided.
Max of 8 people per tour

What to bring
Bathing suit
Surf trunks
Hat for sun protection Sunscreen
Rash guard